Work With Me

Coaching that meets you
where you are and takes you
further than you thought possible.

3 pillars.
One clear path.

You do not need to
figure it all out.
That is what I am here for.

High-achieving women are brilliant at solving everyone else's problems. But when it comes to their own health the endless decisions pile up. What to eat. When to train. How to manage energy. Why nothing's sticking. It is exhausting.

When you work with me, you hand over that mental load. I design the plan, track the progress, and guide every decision so you can stop second-guessing and start showing up for yourself. That is the freedom you are actually buying.

I keep my pricing accessible because I believe every woman deserves this support not just those who can afford premium prices. In return, my calendar fills quickly. The next best way to work with me at scale is through Women's Radiance group coaching launching 2027.

◎
No more decision fatigue
◎
A plan built around your life
◎
Nervous system support
◎
Stop starting over
Online Coaching

Choose your level of support

All packages run on a 3-month minimum because real change takes time, and I am committed to being there for it.

Step 01

Regulate

$50 NZD / month

Self-led. Fully designed by me.

  • Custom training & nutrition plan
  • Access to my coaching app
  • Early access to future community
  • Email check-ins
  • 3-month minimum

Ideal for self-motivated women who want a professional plan without ongoing calls.

Get Started
Most Popular
Step 02

Nourish

$199 NZD / month

Guided support. Real accountability.

  • Everything in Regulate
  • Initial assessment (valued $200)
  • 1 coaching call per month
  • Priority email support
  • Monthly progress reviews
  • 3-month minimum

For women ready to go deeper with structure, support, and someone firmly in their corner.

Get Started
Step 03

Perform

$249 NZD / month

Full immersion. Maximum results.

  • Everything in Nourish
  • 2 coaching calls per month
  • Initial assessment (valued $200)
  • VIP event pricing (20% off)
  • Priority access to new offerings
  • 3-month minimum

For women who are all in and want the full experience of what holistic performance coaching can do.

Get Started

Not sure where to start?

Book a casual one-off call to talk through your goals, ask questions, and see if we are a good fit no commitment needed.

$120 NZD Book a Call
In-Person Coaching

Spartan HQ Gym,
Auckland

In-person coaching is available through Spartan HQ Gym. I am currently at capacity, but you are welcome to register your interest and I will be in touch when a spot opens.

In-person sessions from $70/session casual · $95/session standard rate · Concession block pricing available through Spartan HQ.

Register Your Interest

I will reach out when availability opens up.

No obligation. I will be in touch personally.

Coming 2027

Women's Radiance

The demand for coaching is real and I want to reach more of you. Women's Radiance is my upcoming group coaching program: live coaching calls, structured support, and a community of women committed to strength, energy, and self-trust. The next best thing to working with me one-on-one.

Join the Early Access List