From intimate nervous system workshops to festival stages this is where the work comes alive in community.
A quarterly gathering for women ready to regulate their nervous system, reset their habits, and build a clear 90-day plan together. Held at Spartan Combat Gym, Pukekohe.
VIP pricing available to coaching clients & early access members
The first of the series and a huge success. Women came together to regulate, reflect, and build their 90-day vision. Photos coming soon.
A powerful afternoon designed to help you build sustainable change not just motivation. Walk away with a clear plan and the nervous system tools to actually stick to it.
A deeply immersive session combining sound healing with Maryam, CNS regulation techniques, and your 90-day plan. One of the most restorative afternoons of the year.
End the year intentionally. An outdoor cacao ceremony, CNS regulation practice, and a guided review of the year plus your 90-day plan heading into summer. Beautiful, grounding, and powerful.
This workshop impacted me in such a way that it made me really stop and think about what my needs were within my life (specifically what needs were not being met and why). It helped me set a plan and change my mindset from below the line thinking to above the line thinking. It also was helpful to be in a safe space to talk about where I was at and hear from others!
Since the workshop, I have managed to accomplish getting sauna and ice bath in within my weeks. I also started reading books at night (rather than scrolling). And I have started journaling four times a week!
Having dedicated time to focus on my goals was so valuable. The space felt safe, welcoming, and genuinely empowering. I walked away feeling refreshed and motivated.
Having dedicated time to focus on my goals was so valuable. The space felt safe, welcoming, and genuinely empowering. I walked away feeling refreshed and motivated.
When a craving hits, I always go back to cacao. Not as a substitute for willpower. As a genuinely powerful tool. Ceremonial-grade cacao is a mood elevator, an anti-inflammatory, and a magnesium hit all in one. This is the one I recommend.
Whole, unprocessed, stone-ground ceremonial cacao. Unlike cocoa powder, ceremonial cacao retains its full-fat cacao butter, which means you get the complete profile of theobromine, phenylethylamine, and magnesium that make cacao genuinely effective for mood, focus, and cravings.
This is what goes into the daily smoothie and what I recommend to every client reaching for chocolate. There is no affiliate relationship here. I just genuinely use it.
Excited to be part of the Girls in Business event this September. Coach HP will be featured in the goodie bags with something special inside just for attendees. Keep an eye out for an exclusive gift from me. More details coming soon.
Taking ELDOA and holistic movement into the world festivals, communities, and beyond.
Taught mobility and ELDOA to festival-goers introducing joint decompression and nervous system tools to a whole new audience in an unexpected setting.
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Brought ELDOA methodology and mobility coaching to the Shipwrecked Festival stage helping people move better, feel better, and experience what decompression can do.
Available for corporate wellness days, women's events, and group movement sessions. Get in touch to discuss.
Enquire NowAvailable for corporate wellness days, women's leadership events, and group sessions. Topics include nervous system regulation for high-performers, holistic habit change, ELDOA & mobility, and building sustainable energy without burnout.